Gift Card | Freediving Course - One Day (Beginner) | Sunshine Coast, Byron Bay, Gold Coast
- Product code: GCFC1D
Introduce someone special to the magical world of freediving with The Pressure Project’s PADI One-Day Freediver Course, an entry-level experience designed for beginners. Available at stunning locations on the Sunshine Coast, Gold Coast, and Byron Bay, this course is the perfect gift for anyone eager to learn freediving in a fun, safe, and supportive environment.
Led by experienced instructors, the course combines:
• Theory & Mindfulness: Learn about the physiology, psychology, and safety of freediving.
• Pool Training: Practice breath-hold techniques, static and dynamic apnea, and buddy rescue skills.
• Mental Strength & Relaxation Techniques: Gain tools to build mental resilience, improve focus, and manage stress.
The course includes:
• PADI e-learning materials.
• A theory session and mindfulness/breath workshop.
• A confined water session in a pool.
This gift is more than just an introduction to freediving—it’s an opportunity to discover inner strength, connect with the ocean, and embrace a new way of experiencing the underwater world.
Note: Performance requirements include a 90-second static breath hold and a 25m dynamic swim. For ocean dives, the recipient can upgrade to the two-day course.
Give the gift of adventure and transformation—because memories like these last a lifetime!
For upcoming dates, check our Dive Calendar on the website or contact us directly.
